Lose 20Lbs. , by Your Wedding Day: Have the Body You Want in 6 Weeks or Less: The Diet and Detox Weight Loss Guide for the Bride to Be (The Home Life Series) (Volume 24), by Melinda Rolf
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Lose 20Lbs. , by Your Wedding Day: Have the Body You Want in 6 Weeks or Less: The Diet and Detox Weight Loss Guide for the Bride to Be (The Home Life Series) (Volume 24), by Melinda Rolf
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So you did it! You said yes to the question and have set the date. First of all, let me say “Congratulations” to both you and your fiancé. You have a lot of planning to do but hopefully there is plenty of time. With the venue, the reception, the flowers, the dress, the photos, the honeymoon, you are probably spending a boatload of money on this fabulous event and all eyes will be on you. So you want to look and feel your very best. But if that is an issue for you, and the fact that you are looking at this book, tells me that it may be, then don’t worry. I can promise you that if you read this book and follow the guidelines you WILL lose at least 20lbs (and possibly much more) by the time the big day comes along. Sometimes the bride to be will (in a desperate effort) resort to fad diets, pills, and quick fixes. And while these may work and you may lose a few pounds before the big day, chances are you will have gained them back before the Honeymoon is over and you don’t want that to happen before he has even carried you over the threshold In fact, many studies show that marriage itself tends to pack on the pounds, so wouldn't you rather make a smart, reasonable and sustainable change to your diet right now which will in turn lead you staying slim and more importantly, healthier for all those upcoming wedding anniversaries? And yes, it is a stressful time, which if not checked, can lead to even more weight gain which is the last thing you want right now. But don’t despair, it is very possible with the help of this book to start and maintain a healthy diet and fitness regimen. How do you this? Simple! Commit to your plan. Choose to stay in control, one day at a time, no matter what life and wedding planners may throw at you. Besides, there is no such thing as a “one size fits all when it comes to losing weight. There are a million diet books out there that will promise you that if you “Do this, eat this, don’t eat that, you will lose X amount of weight in a specific time. But the truth of the matter is, every body is different and what works for one, may not work for another. I don’t know you, I don’t know your lifestyle, where you work or how you spend your free time. One thing I do know though is that if you read this book and then start to implement the suggestion that I have written, you will lose at least 20lbs in a time frame of about 6 weeks. You may lose it much quicker or perhaps a little slower. But you WILL without a doubt lose weight and inches. This book will teach everything you need to know about the following: • factors affecting weight • how to effectively lose weight fast • what is detoxification • how to detoxify properly • what foods to avoid • what foods to include • what exercises to perform And so much more. This book will guide you through a six week period to achieving desirable weight safely. Read this book today and see your body transform into a fit, slim and healthy one, and you will be absolutely glowing on your wedding day.
Lose 20Lbs. , by Your Wedding Day: Have the Body You Want in 6 Weeks or Less: The Diet and Detox Weight Loss Guide for the Bride to Be (The Home Life Series) (Volume 24), by Melinda Rolf- Amazon Sales Rank: #2091627 in Books
- Published on: 2015-10-31
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .16" w x 6.00" l, .24 pounds
- Binding: Paperback
- 70 pages
Where to Download Lose 20Lbs. , by Your Wedding Day: Have the Body You Want in 6 Weeks or Less: The Diet and Detox Weight Loss Guide for the Bride to Be (The Home Life Series) (Volume 24), by Melinda Rolf
Most helpful customer reviews
1 of 1 people found the following review helpful. Melinda Rolf nails the bridal weight-loss challenge in one book! By Beran Parry Congratulations to Melinda Rolf! This is a really great book on losing weight naturally and effectively. Period. And the methods are based on a perfectly sound and well-researched understanding of how our bodies function. The great news is that you don't have to be planning to lose weight just for your wedding day, even though that's a perfect time to take advantage of these totally effective techniques. By taking care of what you eat and avoiding the toxic foods that encourage weight gain, Melinda Rolf has shared the secrets of taming excess body weight forever. This is very important because too many diets and eating regimes these days fail to keep the excess pounds off permanently or else they produce imbalances in our bodies that are harmful to our health. This book stands out from the crowd because the advice is intended to promote total health even as the extra weight falls away. The bonus is that it is also a very well written guide to the art of intelligent nutrition so your beautiful wedding day silhouette can stay with you forever. Highly recommended!
1 of 1 people found the following review helpful. Great, practical advice By western lover What I like about this book is that it encourages a sensible approach to losing weight, rather than a quick fix solution and is great for anyone with an important event as their goal, whether it be a wedding, honeymoon or vacation. Reading about the detoxification process was very helpful, particularly the environmental toxins which people don’t necessarily consider as cause for concern in toxic build up and inflammation. There are a list of obvious food culprits included such as fats and sugar but explained in detail so that you know what to look out for under certain clever labelling. I also liked the section on the different body cleanses. If you want a common sense book that will help you in your aim to not only lose weight but to get healthier while doing so, and to make better lifestyle choices overall, then I would highly recommend this book.
1 of 1 people found the following review helpful. Fantastic!!!!!!! By sallyann cole This is the "only" diet that has, and is, working for me. I have tried "all kinds of diet" - low carb, low fat, food combining, intermitten fasting, you name it! This diet seems restrictive but after 3 days on the diet it's like you are on diet pills. Your appetite disappears. It's a diet designed to get the weight off of you! And there are strict instructions on how to return to normal balanced eating and weight maintenance! Not like low carb where you must remain low carb forever to stay thin. This is really awesome and everyone fit to do this must try.
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